
WELLBEING:
Delivered!
by The INSTANT Wellbeing Guy
Transformational KEYNOTES
that inspire, bring joy and improve your audience's wellbeing INSTANTLY!
With over 25 years of clinical expertise and an unforgettable approach, Jon helps audiences gain a clearer, practical understanding of what wellbeing really is—and leave your event feeling empowered to experience and share the wellbeing every day.
Jon's clients:

What Jon Does
He delivers high-energy, unforgettable keynotes that:
- SIMPLIFY WELLBEING:
The concept of wellbeing has become too complex and overwhelming - Jon cuts through the crap with actionable insights anyone can use to enhance wellbeing instantly
- IGNITE INSPIRATION:
Your delegates will be buzzing, energised and ready to engage with your conference
- DRIVE REAL CHANGE:
Practical takeaways your audience can apply right away



Why he's different
Jon doesn’t just talk about wellbeing, he DELIVERS it!
By connecting with audiences on their level, Jon blends expertise and fun to:
- MAKE WELLBEING DOABLE:
No fluff, no jargon—just real techniques that work
- CONNECT MIND & BODY:
A unique perspective as a physiotherapist and psychotherapist
- UNITE & REASSURE:
Learning how to experience wellbeing with colleagues brings people together with a shared sense of purpose
FOUR reasons you NEED Jon
for your next keynote
WELLBEING:
Should be INCLUSIVE and for EVERYONE
Every single person at your conference, regardless of their role in your organisation and regardless of what challenges they may face in their lives, deserves to have good wellbeing. To be able to produce their best work, to engage with colleagues and stakeholders, to deal with set-backs in a productive way, to be creative and to collaborate and embrace a sense of meaning and purpose, they ALL need to enjoy good wellbeing. All humans have the capacity to manage their wellbeing so that they can improve it AND sustain high levels of wellbeing IF they do the right simple processes. Jon will show them how to do that during his truly inclusive KEYNOTE for your audience
Jon will show how during his truly inclusive KEYNOTE for your audience
WELLBEING:
Has become TOO COMPLICATED
The essence of wellbeing and how to achieve it has become lost amongst bewildering interpretations and continually expanding definitions of the different types of wellbeing that people supposedly need to work on, including: physical, mental, emotional, spiritual, social, environmental, financial, intellectual, vocational, psychological, hedonic, eudaimonic, personal, educational. When things become COMPLICATED, they feel OVERWHELMING, and when we're overwhelmed we feel we have 'failed' at wellbeing! Jon shows people how simple and easy wellbeing is...to have, to maintain, to share.
Jon simplifies wellbeing and makes it easy and achievable for EVERYONE to have it, maintain it, and share it.
WELLBEING:
Why does it have to take SOOOO LONG?
You may have heard that the way to improve your own wellbeing, or the wellbeing of your employees, is for you and them to incorporate a few small changes into your daily routines - referred to as 'healthy habits' - and when these are repeated often enough over long enough (weeks, months, or years?) they may eventually bring about positive changes in your wellbeing. A quick search will show you more than THIRTY different habits we should be doing every day!!! This is completely BONKERS and once again, just sets people up to feel like they've failed. Jon does the opposite and sets your audience up for SUCCESS! He shows them how to improve their wellbeing INSTANTLY right there in the conference venue AND how to maintain their wellbeing in work and at home long after the conference has finished.
Jon shows people how to improve their wellbeing within the first few seconds of his keynote starting and sets your audience up for SUCCESS!
WELLBEING:
Needs to be FUN, not FRIGHTENING!
In the wrong hands, wellbeing can take itself too seriously and it starts to feel like hard work.
That doesn't happen with Jon.
He'll have your delegates laughing, interacting and enjoying themselves from the very start so that they don't just learn about wellbeing, they experience it right there and then.

What Jon's clients say

ABOUT Jon
As a clinician, Jon's been helping people to enjoy good health and feel confident about themselves, their lives, and their abilities since 1994.
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With a background in physiotherapy and psychotherapy, he has an in-depth understanding of how the mind and body interact to create a sense of wellbeing.
He's completely dedicated to showing people how to take control of their own wellbeing through the use of fun, simple and effective techniques - things that actually work and which can be shared with others.
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Jon's keynotes are a masterclass in how to engage diverse audiences (even sceptical ones) and always attract fantastic feedback consistently being described as empowering, enlightening, invaluable, and unforgettable.
